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When to Use Bed Wedge Pillows

Bed Wedge Pillows What are Uses for Bed Wedges: Elevated head and shoulders to help alleviate symptoms from acid reflux or GERD. Elevated head to help sinuses drain freely when fighting nasal and sinus congestion due to flu or colds. Support for reading and/or eating in bed to remain semi-reclined when on bed rest. Elevated legs to reduce pressure on lower back while sleeping or during pregnancy. Elevated legs and feet to help reduce painful swelling due to edema and/or Deep Vein Thrombosis (DVT).

Want To Sleep Better? Exercise and Relax!

It may not be a surprise to find that new research suggests that as little as 30 minutes of eve

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