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Blog posts of '2013' 'November'

Happy Thanksgiving!

I wanted to wish all of you a very happy holiday!  I hope you have a wonderful day with family

Healthy & Happy Holidays

This is the time of year when eating healthy seems to be the hardest for me.  All those wonderf

Urostomy and Staying Hydrated

When the air gets chilly, a pumpkin spice latte sounds better than grabbing another water bottle.&nb